Just Go For It

Disclaimer: My blog posts are not rendering medical or professional fitness advice, as I am not qualified to do so. Further, I strongly recommend you seek professional medical advice before embarking on any exercise, fitness or diet program. Please keep in mind that any exercise program, even in healthy individuals, carries risk. You have a responsibility to use your own personal judgement, as well as any other considerations, before acting on any of the observations provided in these blogs.

Be Extraordinary